The Miss Keto Inc. keto foods are a creation of Ottawa ketogenic Chef Guillaume Licari.  The foods are made in small batches  - sugar free, grain free, wheat free and low carb! Check out the nutritional macros of Ottawa's premier Keto cookies, keto bread, and keto bagels!

 I am Guillaume Licari, a professional Chef as well as a Natural Health consultant based in Ottawa, Ontario; 

My wife has Type 1 Diabetes and is insulin dependent.  She adapted to a Keto Way of Life, 3 years ago, this means less than 20g of carbs per day, and 160g of Fat. As a result, her insulin needs dropped, her blood sugars stabilized, she feels better over all, and  is at her optimal weight.  

Together we brainstorm ideas for foods people want, ensuring the carb count is low  and ketofying our favorite recipes to make them Ketogenic.  Which means few ingredients, extremely low carb made with fresh unprocessed ingredients and good fats!

The Miss Keto promise is to create delicious textured keto foods, keto breads, keto muffins, and keto cookies to help those living a keto lifestyle manage their macros and enjoy every single bite.